Movement for Parkinson's
Every Friday
(except the first Friday of the month)
12:30-2:00pm
We are so excited to kick off this research-backed program for people with Parkinson’s. In class, Paula Smith integrates movement from diverse dance and movement styles to engage dancers’ minds and bodies to create an enjoyable, social environment for artistic exploration.
Why dance?
Dance cultivates strength, fluidity, flexibility, stamina, and balance.
Dance enables us to master skills through progressive training.
Dance engages the mind and body in stimulating cognitive activity.
Dance fosters social connections and a sense of belonging.
Dance integrates imagery, rhythm, and music into purposeful movement.
Through dance, we convey stories and emotions with our bodies.
Dance ignites creativity and enhances problem-solving skills.
The essence of dance is joy.