Aflow

9:30 am - 10:30 am

Aflow is an adult cardio dance class. The vibe of the class core will be AfroBeats sprinkled with Pop and Hip-Hop. Students will leave class feeling energized, refreshed, and mentally and physically challenged. No dance experience is required. This class is for all levels and diverse backgrounds with a positive growth mindset.

Aflow

9:30 am - 10:30 am

Aflow is an adult cardio dance class. The vibe of the class core will be AfroBeats sprinkled with Pop and Hip-Hop. Students will leave class feeling energized, refreshed, and mentally and physically challenged. No dance experience is required. This class is for all levels and diverse backgrounds with a positive growth mindset.