At InnerRhythms, our emphasis is on teaching technique from the earliest stages. From our Intro to Ballet class through our advanced classes, dancers learn the technique, concepts and language of Ballet. As they advance, students combine their technical strength and stamina with elegance, musicality and beauty of movement. Ballet is the foundation of all disciplines of dance and is recommended if taking Jazz, Modern, or Contemporary.

Intro to Ballet
Tuesday from 3:45 PM to 4:45 PM
Teacher: Marissa Bonnie
The focus of Intro to Ballet is to introduce young dancers to this beautiful art form while learning beginning Ballet positions, the language of Ballet, and Musicality.

Beginning Teen Ballet
Wednesday from 3:00 PM to 4:00 PM
Teacher: Jennifer Couch
A Beginning Ballet class for Teens who have always had the desire to learn Classical Ballet with peers their own age.

Adult Ballet
Thursday from 9:30 AM to 11:00 AM
Teacher: Jennifer Couch
Beginning to Intermediate Ballet class for Adults.

Ballet 1
Wednesday from 5:00 PM to 6:00 PM
Teacher: Kristina de Korsak
Ballet 1 introduces students to the Ballet Barre and Centre floor exercises with an emphasis on language and Classical Ballet concepts creating a mind body connection.

Ballet 2
Wednesday from 6:00 PM to 7:00 PM
Teacher: Kristina de Korsak
Ballet 2 continues to offer students exposure to the Ballet Barre and Centre floor exercises with an emphasis on language, grace and coordination.

Ballet 2/3
Tuesday from 3:45 PM to 4:45 PM
Teacher: Leigh Collins
This level is designed to introduce more structured beginning Ballet technique, building on Classical Ballet concepts, grace and mental understanding.

Ballet 3/4
Monday from 4:00 PM to 6:00 PM
Teacher: Anett Eicher
This Intermediate level is designed to teach students the classical line of Ballet combined with technical skill, muscle strength, musicality and mental focus.

Ballet 3/4
Thursday from 5:30 PM to 6:30 PM
Teacher: Jennifer Couch
This Intermediate level is designed to teach students the classical line of Ballet combined with technical skill, muscle strength, musicality and mental focus.

Ballet 4/5
Wednesday from 3:00 PM to 4:30 PM
Teacher: Kristina de Korsak
This Intermediate to more Advanced level is designed to teach students the classical line of Ballet combined with technical skill, muscle strength, musicality and mental focus.

Pointe Work
Wednesday from 4:30 PM to 5:00 PM
Teacher: Kristina de Korsak
Pointe Work is the part of Classical Ballet technique in which a ballet dancer supports all body weight on the tips of fully extended feet within Pointe shoes. Extensive training and practice are required to develop the strength and technique needed for Pointe work.

Ballet 5
Thursday from 3:00 PM to 4:30 PM
Teacher: Jennifer Couch
At this Advanced level, students combine their technical strength and stamina with elegance, musicality and beauty of movement. Emphasis on creation, innovation and redefining performance while focusing on precision of execution, and fluidity of movements.

Pointe Work
Thursday from 4:30 PM to 5:30 PM
Teacher: Jennifer Couch
Pointe Work is the part of classical ballet technique in which a ballet dancer supports all body weight on the tips of fully extended feet within pointe shoes. Extensive training and practice are required to develop the strength and technique needed for pointe work.

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