Mini Classes

Explorations (ages 3 1/4-5) and Serendipity (ages 5-6)

We are proud to offer our MiniRhythms program only at InnerRhythms. MiniRhythms; Leap n’ Learn is a comprehensive early childhood dance syllabus for children ages 3 to 6 years of age. This syllabus was designed by Beverly F. Spell with a child’s physical, emotional, and cognitive development in mind. The syllabus combines rhythm, tumbling, music, storytelling and creative movement to teach children about the world around them. There are several aspects that make this program unique to InnerRhythms Training Centre. Our philosophy at InnerRhythms is to teach a balance between mind and body. Children will learn how to relate dance to the world around them and how to find their own inner rhythm. Each month, the MiniRhythms program will focus on a different objective such as music, movement concepts, and class etiquette. The music, dancing, rhythms, stories and costumes used will change as well.

Rhythm Tots (2½ - 3¼ years with parent participation):

In addition to having fun with structured movement games, and pre-gymnastics, our Rhythm Tots gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like “big kids.” In this age group, teaching physical skills is a top priority. During this 45-minute program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

My Gym Classes (Parent and Me)

Little Bundles /Tiny Tykes (6 weeks- 13 months): Baby exercises, songs, dances, infant-safe rides, and other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week, during this 45-minute program, parents participate in a dialogue about their children's development and leave with informative handouts.

Waddlers: (14-22 months): This stimulating 45 minute program introduces balancing, tumbling, and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. Our highly trained instructor will shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, and other original activities.

Gymsters (23 months-2 1/2 years): During this 45-min program, the youngsters are elated as they sing, dance, play games, watch puppet shows, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.